AMRIT Blog Goodsuperfood
The Indian food culture and Goodsuperfood
What truly defines the enjoyment of food today? Many are familiar with the days when we quickly grab a coffee from the bakery in the morning and simply throw a pizza in the oven at night. Everyday life can be hectic. Between work, household duties, family, and everything else, we often don’t take the time to truly enjoy our meals. Even “going out to eat” has increasingly become more of a means to an end.
Really a shame, right? We think eating and dining out should be celebrated a lot more. But how can we make that happen in our busy lives? Together with Goodsuperfood, the blog for superfoods and everything related to nutrition, we’re diving into exactly this question and exploring what the Indian food culture can teach us. Of course, we’ll also talk about Indian superfoods and our most popular dishes!
Indian food culture shows us how it’s done: eating together makes us happy!
Shared meals often take a back seat in many households due to varying schedules, overtime, and other reasons. However, eating together has been shown to make us happy and shapes our mindful enjoyment of food. Indian food culture is deeply rooted in sharing meals with great company. In fact, many Indian dishes are designed to be shared, allowing you to taste a variety of flavors, like different curries, for example.
Naturally healthy and delicious: Indian superfoods
Indian cuisine not only promotes the joy of eating together, but also offers a wealth of flavors. With the use of spices like curry, cardamom, and turmeric, along with the addition of ginger and chili, you can look forward to exciting new taste experiences. Spices are also a valuable contribution to a healthy diet.
More on Goodsuperfood
On Goodsuperfood, you can find a current interview on the topic of Indian food culture and the enjoyment of meals.